Fermenting cabbage

It’s no secret that you should eat your veggies. Eating your fermented veggies is even better! Lacto-fermented veggies like sauerkraut, kim-chi, or full sour pickles are unparalleled for developing a healthy gut and immune system. The good news is that all of these veggies are delicious and easy to make yourself, even in small batches. I made this pint of sauerkraut in less than 5 minutes.

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Candace Minster

Candace Minster

Candace Minster is the garden manager and fiber projects coordinator for White Violet Center for Eco-Justice. When she's not wrangling weeds or yarn, she enjoys trying to bake while her daughter upends mixing bowls and her son chases animals around the house.

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