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Dr. Tricia Pierce

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How to stay active during a pandemic

One mechanism you can use to improve your mental and spiritual health is exercise. Exercise can be beneficial in as little as 10 minutes a day. 

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Dr. Tricia Pierce is a Clinical Exercise Physiologist that has treated patients for over 25 years. Dr. Pierce is an Assistant Professor of Exercise Science at Saint Mary-of-the-Woods College. Dr. Pierce believes that exercise is medicine, and our bodies are made to move. She resides in Terre Haute, Indiana with her husband and two daughters.