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Sundays at the Woods: Mindfulness & Meditation

November 18 at 2:00 pm - 4:00 pm EST

The Foley Room at Providence Spirituality & Conference Center

1 Sisters of Providence
Saint Mary-of-the-Woods, IN 47876

No cost, donations accepted

No registration required.

Spend time practicing mindfulness – which is paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.
You’ll have the opportunity to learn a variety of ways to enter into mindfulness and then to experience some of the practices such as mindful walking, candle meditation and mindfulness in nature.

For more information

Contact Providence Spirituality & Conference Center at 812-535-2952 or provctr@spsmw.org.

Facilitated by

Sister Jan Craven

Sister Jan Craven is director of the Shrine of Saint Mother Theodore Guerin and the National Shrine of Our Lady of Providence. She is co-director of Providence Spirituality and Conference Center. She holds master’s degrees in spirituality and in the philosophy of religion and theology. She is a former teacher, director of religious education, pastoral associate, provincial councilor and tribunal advocate as well as the former director of postulants at Saint Mary-of-the-Woods.

Sister Paula Damiano

Sister Paula Damiano is co-director of Providence Spirituality & Conference Center and has led retreats and workshops on a variety of spiritual topics in the United States and in Canada, Europe and Asia. She has a special interest in combining art and music in retreat work. She has a bachelor’s degree in art education, a master’s degree in spirituality from Fordham University and a certificate in business executive management. Sister Paula is the former high school teacher, diocesan vocation director, Congregation vocation director, associate pastor and provincial councilor, also served as a Sisters of Providence General Officer for 10 years.

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